1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Register for the Open!

February 04, 2019

CrossFit Pampa – CrossFit

Weighted Pull-ups (Find a 3RM)

10 Minutes

Metcon (AMRAP – Rounds and Reps)

AMRAP20:

600M Run

3 Rounds of Cindy
Rx+ Strict Pull-Ups

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text