1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Regional Nate: Event 2

May 10, 2016

CrossFit Pampa – CrossFit

Metcon (AMRAP – Rounds and Reps)

10 Rounds:

4 Strict Muscle-ups

7 Strict Handstand push-ups

12 Kettlebell snatches 70/53#
20 minute time cap. Add a second for each rep shy of completion.

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