January 02, 2014
0
5 rounds for total reps:
:15 seconds Thrusters (135/95#)
:45 second Rest
:15 seconds Pull-ups (weighted +50#)
:45 second Rest
:15 seconds Burpees
:45 second Rest
1800 N. Hobart
Pampa TX, 79065
(806)-440-1992
“Quarters Gone Bad”
CrossFit Pampa
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