July 12, 2011
0
For time:
Row 500m
10 Push Press (75 / 45#)
Row 400m
20 Push Press
Row 300m
30 Push Press
Row 200m
40 Push Press
Row 100m
50 Push Press
1800 N. Hobart
Pampa TX, 79065
(806)-440-1992
Push Press!
CrossFit Pampa
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