1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Lunge / Situp / Rope Climb

March 22, 2016

CrossFit Pampa – CrossFit

80’s Party at Friday Night Lights! Wear your 80’s gear and let’s celebrate the final workout. 5:30pm

Metcon (Time)

5 Rounds for time:

20 Overhead Walking Lunges 45/25#

20 Sit-ups

2 Rope Climbs

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