March 27, 2019
0
CrossFit Pampa – CrossFit
Metcon (AMRAP – Reps)
AMRAP14:
Squat Snatches
10 (95/65)
8 (115/85)
6 (135/95)
4 (155/105)
2 (185/125)
1 (195/135)
Continue to increase weight by 10# with remaining time.
10 Strict pull-Ups between each set of Snatches.
Score is Snatch reps.
