1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Promise Keeper

January 09, 2020

CrossFit Pampa – CrossFit

Deadlift

Shoulder Press (5×5 every 2:30)

Metcon (AMRAP – Reps)

AMRAP18:

1 Mile Run

Max Rep Turkish Get-Ups (1.5/1)

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