1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Progressive Paleo Challenge Starts January 8th!!!

January 03, 2018

CrossFit Pampa – CrossFit

Overhead Squat (EMOM6)

Metcon (Time)

20 Dumbbell Snatches (50/35)

20 Overhead Lunges (50/35)

20 DB Snatch

30 OH Lunges

20 DB Snatch

40 OH Lunges

20 DB Snatch

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