1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Power Cleans + Every Push-up on Earth

October 27, 2015

CrossFit Pampa – CrossFit

Halloween Throwdown, Thursday @ 6pm! Can anyone out-dress Chase?

SS: Power Clean (5 sets of 3 @ the same weight across all sets. )

WOD: Metcon (Time)

10 Rounds for time:

3 Clean & Jerks (155/105#)

20 Push-ups

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