September 20, 2011
0
AMRAP in 12 minutes of:
14 pistols
15 weighted situps (10#)
20 yard overhead walk (155/100#)
What’s a pistol? Come find out!
 STACK Media (@STACKMedia)9/13/11 8:11 AM Run Faster With Four Points From Good Form Running: Some athletes view the act of running as simple—just put one… http://t.co/LeJeXK6 |
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