1800 N. Hobart
Pampa TX, 79065


September 20, 2011

AMRAP in 12 minutes of:

14 pistols
15 weighted situps (10#)
20 yard overhead walk (155/100#)

What’s a pistol? Come find out!

STACK Media (@STACKMedia)
9/13/11 8:11 AM
Run Faster With Four Points From Good Form Running: Some athletes view the act of running as simple—just put one… http://t.co/LeJeXK6

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