1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Picky Nicky

June 01, 2020

CrossFit Pampa – CrossFit

Push Jerk (EMOM6: 3 reps @ 60% of 1RM)

Nicole (AMRAP – Rounds and Reps)

20-Minute AMRAP of:
400m Run
Max Rep Pull-ups

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