September 18, 2015
0
CrossFit Pampa – CrossFit
From CrossFit New England:
Metcon (AMRAP – Reps)
2:00 max rep clean & jerk (185/135#)
REST 3:00
1:45 max rep clean & jerk (155/105#)
REST 3:00
1:30 max rep clean & jerk (135/95#)
REST 3:00
1:15 max rep clean & jerk (115/80#)
REST 3:00
1:00 max rep clean & jerk (95/65#)
