March 23, 2018
0
CrossFit Pampa – CrossFit
Metcon (Time)
Partner A: Run 1 Mile
Partner B: Row 70 Calories
50 Deadlifts (95/65)
30 Power Snatches (95/65)
10 Muscle-Ups
30 Power Snatches
50 Deadlifts
A: Row 70 Calories
B: 1 Mile Run
1800 N. Hobart
Pampa TX, 79065
(806)-440-1992
Partner WOD!
CrossFit Pampa
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