1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Partner WOD!!

January 04, 2019

CrossFit Pampa – CrossFit

Eva (Time)

5 rounds for time:
Run 800 meters
30 Kettlebell swing, 70# / 53#
30 Pull-ups
Partners run together each round. Switch as needed in the Swings and pull-ups.

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