1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Partner WOD!!

December 21, 2018

CrossFit Pampa – CrossFit

Metcon (Time)

50 Calorie Bike

50 Sit-Ups

50 Wall Ball Shots (20/14)

50 Sit-Ups

50 Calories Bike

50 Sit-Ups

50 Wall Ball Shots

50 Sit-Ups

50 Calorie Bike
One partner works while one partner does a 200M Farmers Carry. (1.5/1)

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