1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Partner Intervals!

October 02, 2018

CrossFit Pampa – CrossFit

Metcon (Time)

2 Rounds With a Partner:

50/40 Cal Row

50 Box Jump Overs (24/20)

50 SDLHP (95/65)

Then

100 Bar Facing Burpees
Partners work for a minute and then switch.

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