1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Overhead

October 20, 2011

For time:
400m run
21 shoulder press (95/65#)
400m run
21 push press (115/80#)
400m run
21 push jerk (135/95#)

Remember, you have to get it off the floor every time you drop it!

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