1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Open WOD 14.3

February 02, 2016

CrossFit Pampa – CrossFit

0-10: Max Double-Unders (AMRAP – Reps)

Max set of Unbroken Double-Unders

10-18: CrossFit Games Open 14.3 (AMRAP – Reps)

8-Minute AMRAP:

10 Deadlifts, 135# / 95#

15 Box Jumps, 24″ / 20″

15 Deadlifts, 185# / 135#

15 Box Jumps, 24″ / 20″

20 Deadlifts, 225# / 155#

15 Box Jumps, 24″ / 20″

25 Deadlifts, 275# / 185#

15 Box Jumps, 24″ / 20″

30 Deadlifts, 315# / 205#

15 Box Jumps, 24″ / 20″

35 Deadlifts, 365# / 225#

15 Box Jumps, 24″ / 20″

Cash: GHD Situps (3 x 20)

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