March 15, 2012
0
Open wod 12.4
Complete as many rounds and reps as possible in 12 minutes of:
150 wall ball shots
90 double unders
30 muscle-ups
1800 N. Hobart
Pampa TX, 79065
(806)-440-1992
Open wod 12.4
CrossFit Pampa
© All Rights Reserved
1800 N. Hobart
Pampa TX, 79065
(806)-440-1992
Open wod 12.4
Complete as many rounds and reps as possible in 12 minutes of:
150 wall ball shots
90 double unders
30 muscle-ups
CrossFit Pampa
© All Rights Reserved