1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Open Announcement Tonight!!!

February 20, 2019

CrossFit Pampa – CrossFit

RomWOD

Metcon (AMRAP – Reps)

Open Movement Prep!

EMOM20:

Even Minutes: Goat #1

Odd Minutes: Goat #2
Pick Two movements from the board that you struggle with. Get with your coach and pick a number of reps for each movement.

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