1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Oly

June 15, 2016

CrossFit Pampa – CrossFit

Snatch (2-2-2-2 at 85% of your 1RM)

Front Squat (3-3-3-3 at 80% of your 1RM)

Increase 5-10 lbs. from last time.

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