1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

OHS / T2B / DU

May 30, 2017

Announcements

Schedule Change:
This Friday 5am, 6am, 9am

CrossFit Pampa – CrossFit

Metcon (Time)

4 Rounds for time:

10 One-arm dumbbell overhead squats 50/35#

20 Toes-to-Bar

30 Double-unders

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text