1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

OHS!

December 16, 2010
A shout out to our friends at 70’sBig.com

4 rounds:

Overhead squat x 10 (135 / 85#)
25 situps
25 pushups

Everyone has been working especially hard over the past couple of weeks! Keep crushing every rep, everyday, and great things will happen!

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  1. Bonnie Reply

    I liked this one:) Someday I will be able to do the rx weight! 🙂

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