1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

No classes on Wednesday!! Happy New Year!!

December 31, 2019

CrossFit Pampa – CrossFit

Deadlift (EMOM9:)

1.5 Bodyweight

1 Rep up to 9 each minute

Metcon (AMRAP – Rounds and Reps)

AMRAP20:

15 Burpees

20 Toes to Bar

25 Ft. Handstand Walk

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