1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Nicole Gets Clean

June 17, 2019

CrossFit Pampa – CrossFit

Deadlift (3X10@70% (10minutes))

Metcon (AMRAP – Reps)

AMRAP20:

400M Run

Max Rep Hang Power Cleans (95/65)
Rx+ (135/95)

Score is total HPC Reps.

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