1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

New Graduates!

August 20, 2010

Another new batch of graduates with freaky improvements in performance and range of motion!

Crushing It

New gear from my workout partner GC. Thanks brother!

BEAST

50-40-30-20-10 reps for time of:

Double Unders
Situps

And….See I told you they were cool! Even McConaughey rocks them!

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  1. Paradox Strength and Conditioning Reply

    DH: 9:20 (5-4-3-2-1 DU's)
    GC: 9:26
    WG: 9:03 (40-30-20-10 / step ups)

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