1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Sit-ups / Wall balls

May 15, 2017

CrossFit Pampa – CrossFit

Metcon (Time)

5 rounds for time of:

20 GHD sit-ups

20 Wall ball shots 20/14#

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text