1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Murph on Monday! 10am!

May 23, 2019

CrossFit Pampa – CrossFit

GHD Situps (4X15)

Metcon (AMRAP – Reps)

Beach Day Tabata:

Sit-Ups

Ring Dips

Sit-Ups

Push-Ups
Score is the lowest number of reps from each set of movements.

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