1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Murph 10am on Memorial Day!

May 22, 2019

CrossFit Pampa – CrossFit

Overhead Squat (5X1@82.5%)

Metcon (AMRAP – Reps)

AMRAP14:

40 Double Unders

4 Cleans (95/65)
Increase the clean weight by 10# each round. Score is total clean reps.

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