1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

“Moon”

July 03, 2013

10 rounds for time:

10 right-arm dumbbell hang split snatch 40#
1 rope climb
10 left-arm dumbbell hang split snatch 40#
1 rope climb
Early AM classes only today. 
Have a great July 4th, be safe, and have fun! 
Friday Night Lights at 6pm. Check the Facebook page soon for more info. 
About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text