1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Monday, December 20, 2010 x50 Chipper

December 21, 2010

For time:
50 Kettlebell swings (1.5 / 1 pood)
50 Wall ball shots (20 / 16#)
400m run carrying bumper plate (45 / 25#)
50 Walking lunges with plate overhead (45 / 25#)
50 Burpees

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