1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Mob Wod + Run/situp/OHS

April 02, 2016

CrossFit Pampa – CrossFit

Metcon (AMRAP – Rounds and Reps)

20 minute AMRAP:

400m Run

20 GHD sit-ups

10 Overhead Squats 95/65#

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