|Jorin, first place lightweight division.|
Complete as many rounds as possible in 15 minutes of:
2 deadlifts (275/180#)
Increase by 2 deadlifts each round.
Remember, the PR’s & Paleo challenge starts next week, so get your cupboards and fridges stocked with meats, veggies, nuts, seeds, coconut oil, almond flour, and more meat. More info on how to participate at the gym.