May 30, 2019
0
CrossFit Pampa – CrossFit
Deadlift (5X5@77.5%Every100Seconds)
Metcon (Distance)
AMRAP14:
100Ft. Farmers Carry (185/135)
50Ft. HandStand Walk
Score is Total feet traveled.
Please dont park in front of the gym doors. We will be using the parking spots in front for the carry.
