1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Max Cleans!!

February 04, 2020

CrossFit Pampa – CrossFit

Clean (30 minutes for a 1RM)

TAKE YOUR TIME!!!! Work up to a 1RM. If you find your 1RM and still have time, back off to 65% of1RM and perform 2 reps EMOM.

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text