1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Masters Event #5 “Double Hanger”

July 17, 2015

CrossFit Pampa – CrossFit

Open gym is a go! Saturday from 10a-12p.

Metcon (Time)

3 Rounds for time:

100 Double-Unders

7 Hang power clean & jerks

Choose your weight:

185/115# – Masters 40-49

165/105# – Masters 50-54

135/95# (with 70 DU’s) 55-59

135/95# (with 50 DU’s) 60+
Tell which age group version you did in comments.

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