1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

“Luke”

September 22, 2017

CrossFit Pampa – CrossFit

“Luke” – Lift Up Autism WOD (AMRAP – Rounds and Reps)

5 min AMRAP of:

4 Power Cleans 155/105#

24 Double-Unders

10 Pull-ups

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