1800 N. Hobart
Pampa TX, 79065

Live Open announcement @7pm Thursday! Friday Night Lights @6pm Friday!!

February 18, 2018

CrossFit Pampa – CrossFit

Weighted GHDs (Sets of 12)

Metcon (5 Rounds for reps)

5-3 minute rounds:

500M Run

Max Rep Burpees

-rest 1 minute between rounds-

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