September 22, 2011
0
4 rounds for time of:
10 burpees
20 thrusters (95/65#)
30 deadlifts (95/65#)
40 single unders
1800 N. Hobart
Pampa TX, 79065
(806)-440-1992
Lift!
CrossFit Pampa
© All Rights Reserved
1800 N. Hobart
Pampa TX, 79065
(806)-440-1992
4 rounds for time of:
10 burpees
20 thrusters (95/65#)
30 deadlifts (95/65#)
40 single unders
CrossFit Pampa
© All Rights Reserved