1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Last Supper

January 25, 2018

CrossFit Pampa – CrossFit

Max Height Box Jump (Distance)

Max Height Box Jump

Metcon (AMRAP – Reps)

10 minute AMRAP:

50 Overhead Walking Lunges 45/25#

40 Calorie Row

30 Muscle-ups
2 pull-ups = 1 Muscle-up

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