1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

La Chipa

October 10, 2014

For time:
100 Double-Unders
50 Pull-ups
Row 500 / 400m
80 Air Squats
40 Push-ups
Row 500 / 400m
60 KB Swings 1.5/1 pood
30 Burpees

And don’t forget, The Festivus Games in Elk City, OK are next Saturday the 18th. We have several athletes going to compete and they have been working hard preparing to have fun and compete against people from all over the region. If you still want to sign up or just want to caravan with us, let Sam know soon and we will arrange it. Go CFP!

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