1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Know when to walk away, Know when to run.

November 27, 2018

CrossFit Pampa – CrossFit

Shoulder Press (5X3 @ 70% of 1RM)

Metcon (Time)

50 Burpees

50 Wall Ball Shots (20/14)

1000M Run

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