August 29, 2016
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CrossFit Pampa – CrossFit
Metcon (AMRAP – Rounds and Reps)
10 minute AMRAP:
15 Kettlebell swings 53/35#
10 Burpees
1800 N. Hobart
Pampa TX, 79065
(806)-440-1992
Kettlebell Burpee
CrossFit Pampa
© All Rights Reserved
1800 N. Hobart
Pampa TX, 79065
(806)-440-1992
10 minute AMRAP:
15 Kettlebell swings 53/35#
10 Burpees
CrossFit Pampa
© All Rights Reserved