1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

“Eva”

May 03, 2017

CrossFit Pampa – CrossFit

TEAM: Eva (Time)

5 rounds for time:
Run 800 meters
30 Kettlebell swing, 70# / 53#
30 Pull-ups
In teams of 2 with one athlete starting on the run and the other athlete starting on the pull-ups. Split the remaining kettlebell reps as necessary.


#tbt Colleen at the old gym

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text