1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Jackie

July 13, 2020

CrossFit Pampa – CrossFit

Jackie (Time)

For Time:

1000m Row

50 Thrusters, 45#

30 Pull-ups

Front Squat (3×3 @ 90%)

Strict Pull-Ups (4×3-10)

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