1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

It’s Gonna be May…

April 30, 2019

CrossFit Pampa – CrossFit

Shoulder Press (5X1@80%)

Metcon (Time)

1 Mile Run

–Then–

5 Rounds of:

10 Ground to Overhead (45/35)

25ft. Handstand Walk
20 MInute Cap.

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