July 23, 2019
0
CrossFit Pampa – CrossFit
Metcon (AMRAP – Reps)
AMRAP16: W/A Partner
25 Push-Ups
50 Ft. Sled Push (270/180)
While one partner works the other will hold a plank. Switch after each completed round. Partner must be holding the plank for the other to be working.
