1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

How bad do you want it?!?!

June 05, 2018

CrossFit Pampa – CrossFit

Metcon (AMRAP – Reps)

3 Rounds of:

AMRAP7:

800M Run

20 Box Jumps (24/20)

20 Deadlifts (255/175)

Max Rep AirDyne Calories
Your score is total reps after the run in each round.

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