CrossFit Pampa – CrossFit
Friday night WOD @ 6pm!
Bar or Ring MUs today. Wear a vest if you’re able.
With a 20# Vest
3 Rounds for time of:
In honor of Captain Ronald G. Luce, 27, of the U.S. Army Company C, 2nd Battalion, 20th Special Forces Group, died August 2, 2009
To learn more about Luce click here