1800 N. Hobart
Pampa TX, 79065

Hero WOD – Randy

August 07, 2012

Strength: In 10 minutes, find your 5RM shoulder press

For time:
75 power snatch (75/53#)

Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member was killed February 6 in the line of duty. Our thoughts and prayers go out to Officer Simmons’ wife and two children.
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